Real Health News

Submitted by my Friend Don Elefante

Folks,

I hope this is important enough for you to welcome it in your inbox --
especially those who live farther north than I do and those with darker
skins. Maybe this won't be news to some of you, but it will be to many.
Some of you may even remember when a daily dose of cod liver oil was in
vogue!

Finally, the information on Vitamin D has gotten into the mainstream
after decades of being covered up by sunscreens and skin cancer fears.

http://news.independent.co.uk/world/science_technology/article335359.ece

Here's an article that covers additional details that you won't get in
the mainstream (or from the one-pill-fits-all philosophers), including
how
to optimize your vitamin D levels. It also presents what looks to me
like a balanced view on the sun exposure issue:

http://www.mercola.com/2002/feb/23/vitamin_d_deficiency.htm

Will your health practitioners know about this stuff? Hard to say. My
GP does and supports my yearly blood tests for optimizing my Vitamin D
levels.

Don Elefante